Victory Over Pornography English

PART III: The Strategy That Works

Decision Before Temptation

Make your decision before you are tempted. Take pre-emptive action. Before you feel the beginning of the urge to view pornography, decide you are not going to view it. Tell yourself: The Holy Spirit of God has already helped me say no to viewing pornography. When the temptation comes, say to yourself: No, the decision was (past tense) already made, we (the Holy Spirit of God and I) have already (past tense) agreed to say no to this temptation. Then when the temptation comes and you resist it, be sure to make a note that you successfully resisted the temptation.

Step 10:
Decide what you will do BEFORE the next temptation comes.